Led by holistic health coach Radhika Shah, this experience invites you to slow down, reflect, and tune into your body’s subtle cues – whether through cravings, fatigue, bloating, or emotional overwhelm.
The Morning Reboot is more than a wellness workshop – it’s a 3-hour cellular and lifestyle reset that helps you slow down, recharge, and realign from the inside out.
In collaboration with Citta Holistic Haven, this intimate morning brings together the best of science and holistic living, guided conversation, conscious nourishment, and cellular rejuvenation through Citta’s cutting-edge Energy Enhancement System (EES).
Led by Radhika Shah – a Holistic Health Coach, this session helps you understand your body’s cues, reconnect with your natural rhythm, and walk away with tools that fit effortlessly into everyday life.
9:00 AM – Arrival & Welcome Drink
Ease into the space with a calming drink and short introduction circle.
9:15 – 10:15 AM – Conscious Breakfast + Guided Wellness Conversation
Over a hearty, gut-friendly breakfast, Radhika will lead an interactive and insight-driven conversation on how to create balance in your everyday habits — from nutrition and digestion to movement, sleep, stress resilience, and emotional well-being.
Through reflective prompts and real-life insights, you’ll gain clarity on how to build sustainable lifestyle changes with balance and intention. This isn’t a lecture — it’s an open, supportive dialogue that leaves you with practical, science-backed, and deeply sustainable shifts you can start that very week.
10:15 – 12:15 PM – Group Energy Enhancement System Session
You’ll lie down in CITTA’s EES chamber, a zero-stimulation space infused with scalar energy fields designed to:
✓ Support cellular repair and detoxification
✓ Promote deep nervous system recovery
✓ Realign your energy and sleep cycles
Most participants describe a sense of calm, clarity, and emotional reset that continues into the days that follow.
The Energy Enhancement System is an innovative, non-invasive technology that creates a hyper-energized field around your body – supporting healing down to a cellular level.
It’s especially beneficial for those experiencing chronic stress, fatigue, hormone imbalances, emotional burnout, or sleep disruption – helping shift the body from survival mode into a state of restoration.
Radhika Shah is a certified Holistic Health Coach who specialises in gut and hormone health, emotional eating psychology, and sustainable lifestyle transformation.
Her approach blends functional science with natural, lifestyle-based practices, helping clients create balance that feels healthy, but also realistic, intuitive, and rooted in self-awareness.
Radhika has facilitated wellness programs across India and Europe, including the 2-Week Gut Reboot, Walk & Talk Circles, Menopause Workshops, and Kids’ Wellness Programs – each centred around real conversations, evidence based education and lasting change.
Coffee
espresso
double espresso
espresso macchiato
americano
cappuccino
flat white
latte
2.8
3.8
3.2
3.5
3.9
4.4
4.5
Non Coffee
matcha latte
vanilla matcha latte
chai latte
babyccino
healthy hot chocolate
5.5
5.5
4.8
4
5
+make it iced
+plant-based milk, oat, soy, almond, pea
+flower honey
0.3
0.3
0.3
Tea & Infusions
frères damman selection
4
fresh mint
lemon – ginger – thyme
orange – ginger – cinnamon
4.5
4.5
4.5
Water
0,5 liter
1 liter
4
6
still
sparkling
Soft
rish kombucha
5
original
ginger
basil splash
hibiscus
jusré cold pressed juice
5
carrot crush
feel the beet
tropical gold
ruby rise
miracle morning
apple breeze
Smoothies
golden glow
8
mango – pineapple – passion fruit – acerola – coconut milk
green grace
8.5
banana – avocado – spinach – dates – almond milk
pink power
8
banana – pink pitaya – cashew – coconut milk
blue bliss
8.5
blueberries – banana – cashew – almond milk
Naturally Sweet
apple bircher muesli
12.5
oats – soy yoghurt – fresh fruit – apple compote – hemp
vanilla berry porridge
13
oats – almond milk – berry compote – nut paste – soy yogurt
fluffy pancakes
15
spelt – maple syrop – seasonal fruit
overnight chia bowl
13
homemade granola – flower honey – coconut yogurt – nut paste
matcha chia pudding
13.5
homemade granola – blueberry compote – coconut yogurt – bee pollen – blackberry
açai bowl
13.5
banana – almond milk – homemade granola – seasonal fruit – nuts & seeds
+nut paste
+bee pollen
+fresh berries
1
1
3
yogurt bowl
12.5
greek/soy/coconut yogurt – homemade granola – seasonal fruits
+nut paste
+bee pollen
+flower honey
+fresh berries
1
1
0,3
3
pastry
Check out our selection at the counter.
Little Souls, Big Appetites
mini porridge
9
oats – almond milk – banana
mini pancakes
10
spelt – maple syrop – fresh fruit
sweet mini bowl
9
yogurt – homemade granola – seasonal fruit
Citta Bowls
balance
17
chickpea tabouleh – marinated beets – bean hummus – seeded avocado – roasted carrots – green sauce
soul
17
quinoa with beluga lentils – roasted cauliflower – zucchini – bell peppers – sweet potato – green salad
+grilled halloumi
+chicken meatballs
+grilled chicken
4
4.5
3.5
Salads
burrata
18.5
baby spinach – marinated carrot – avocado – pumpkin spread
goat cheese
21
mixed salad – bimi – seeds – marinated beets – pear – avocado – honey mustard dressing
+sourdough bread
+homemade glutenfree seed bread
3
5
Toast It Your Way
avocado
hummus
pumpkin spread
14
13.5
13.5
Pick your favourite (sourdough) toast with toppings of choice:
+mix of roasted vegetables
+scrambled eggs
+grilled halloumi
+crumbled feta
+homemade glutenfree seed bread
3.5
3
4
3.5
2
Little Souls, Big Appetites
mini eggs
9
scrambled eggs – sourdough bread
salty mini bowl
11
chicken meatballs – roasted carrots – hummus – quinoa