Weekly Yoga & Pilates Classes
Open 7 days a week · Strijdersstraat 33, Edegem
We offer a range of weekly classes, open to all ages and levels. Guided by experienced instructors, our sessions are welcoming, accessible, and designed to help you quiet the mind and reconnect with yourself — no experience needed.
You’ll find our current fixed weekly yoga schedule and pricing below. Create your account here and book the practice that speaks to your soul.
Yoga & Pilates Pricing
Single class – €19
5 class pack – €85
10 class pack – €165
Membership unlimited
(6 months) – €65/month
Start to yoga offer – valid until October 31
€40 (3 class pack for new members only)
Explore our weekly schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
As a new space for yoga enthusiasts, our Soul Studio is just at the beginning of its journey. Our offerings will continue to expand, as we grow and connect with more like-minded souls.
Find Your Stillness Or Flow
Whether you seek stillness or flow, renewal or release, our Soul Studio holds space for your journey. Each session is an invitation to slow down, awaken your senses and deepen your connection to the present moment.
Through mindful guidance, conscious movement and deep breathing, our weekly classes support your path to holistic well-being, fostering a deep connection between mind, body and soul.
Below you can discover our different classes, each with its own rhythm, intention and benefits. Trust what draws you in and let your practice unfold.
Explore the power
of stillness, breath
and gentle
movement.
Breath & meditation
This gentle and grounding class combines conscious breathing with guided meditation to support deep relaxation, nervous system regulation and inner balance. It is suitable for anyone seeking to release tension, calm the mind and reconnect with their natural inner rhythm.
Through soft, intentional breathing techniques, space is created in the body and awareness is brought inward, helping to regulate energy and cultivate presence. The practice naturally flows into meditation, allowing the breath to settle and the mind to become clear and receptive.
Classic mat pilates
Strengthen, lengthen and center your body in this mindful Pilates class, guided by precise movement and conscious breathing.
Developed by Joseph Pilates, this practice focuses on core stability, posture and controlled flow, creating a balance of strength and flexibility. Through a steady sequence of exercises, Pilates builds lean muscles, supports a healthy spine and cultivates deep body awareness — leaving you both energized and grounded.
Conscious deep stretch yoga
Step into the vibrant flow of this unique and dynamic yoga class with seamless transitions between poses, driven by an energizing soundtrack.
You’ll discover a powerful blend of yoga, Tai Chi, and Pilates, designed to enhance your balance, strength, flexibility, and mindfulness. Each session begins with a grounding Tai Chi warm-up, followed by energizing sequences and core work, culminating in a deeply relaxing finish.
Hatha flow & breath
Reconnect with your body and breath in this grounding hatha yoga class that gently transitions into a calming breathwork practice. Through mindful movement, intentional alignment and conscious breathing, we explore the balance between strength and softness, effort and ease.
As the physical practice slows, attention naturally shifts inward. Guided breathwork techniques help soothe the nervous system, release tension and restore a steady inner rhythm. The practice is gentle, spacious and accessible to all levels.
Hatha Yoga
Reconnect with your body and breath in this grounding yoga class, guided by intentional movement and mindful alignment.
Rooted in the Sanskrit words Ha (sun) and Tha (moon), this practice brings harmony between the opposing energies within – strength and softness, activity and rest. Through a steady blend of postures, breathwork, and mindful awareness, hatha yoga not only build strength and flexibility, but also cultivates inner calm and clarity.
Kids Yoga
In this playful yoga class, little ones explore movement through animals, nature, and imaginative stories. They learn to connect with their bodies, emotions, and energy in a safe, creative space. With room to move freely, express feelings, and unwind, they gently return to a sense of calm, structure, and physical confidence.
A joyful way for young children (ages 4–9) to explore themselves, inside and out.
Power vinyasa yoga
This class offers a powerful yet mindful Vinyasa practice that invites you to connect with your strength, stability and inner confidence.
Through intentional movement, we explore core strength, balance and more challenging postures, creating space to gently step beyond your comfort zone. Think forearm balances, side planks and playful transitions — always with awareness and respect for your body.
Leave your mat feeling grounded, energised and a little stronger than when you arrived.
Vinyasa yoga
A rhythmic, breath-led practice where movement and inhalation flow seamlessly into each other, creating a continuous and dynamic sequence. Postures shift like waves, sometimes strong and energizing, other times soft and spacious, guided by the natural cadence of the breath.
Vinyasa encourages you to stay connected to the moment, feeling the body, observing the breath and finding clarity within the flow. Over time, it can cultivate resilience, focus and a vibrant sense of aliveness.
Yin Yoga
Sink into stillness with this calming and meditative yoga class, designed to gently open the body and quiet the mind through deep, long-held stretches.
Focusing on the connective tissues, each pose is held for several minutes, inviting release, surrender and inner awareness. Supported by soothing music and mindful breathwork, this practice offers space to slow down, restore balance and reconnect with yourself.