Soul Studio
SOUL-NOURISHING WORKSHOPS
Beyond our hourly yoga classes, Citta’s Soul Studio offers transformative workshops designed to guide you toward self-exploration and expanded awareness. These immersive sessions typically last longer and dig deeper, providing a sacred space to release, reconnect, and awaken new levels of consciousness.
Our experienced guides help you tune in to your inner wisdom, unlocking a sense of clarity and balance that lingers far beyond the studio walls. Through mindful practices and energetic experiences, each workshop invites you to step beyond the everyday and into a journey of profound transformation.
Below, you’ll find an introduction to some of the workshops we offer, along with a schedule of upcoming sessions. We invite you to explore these soul-nourishing workshops with an open heart and an open mind, trusting that the right practice will find you – supporting your path to balance, clarity, and a deeper sense of presence.
SET - Sacred Energy Transmissions
Experience enhanced clarity, emotional release, and a harmonious connection with your true self through the harmonization of Kundalini and non-dual energy.
In essence, SET could be interpreted as a healing process that taps into the omnipresent cosmic energy to activate the body and soul, creating a profound sense of connection, balance and expansion. These sessions awaken your inner life force, guiding you toward deep healing, personal empowerment and spiritual growth.
Transformational Breathwork
This powerful practice uses conscious, connected breathing to unlock emotional release, clarity, and deep inner healing. Through the breath, we access parts of ourselves that words alone cannot reach.
As tension dissolves and energy begins to move, emotions and patterns stored in the body rise to the surface- ready to be released. What follows is often a profound state of calm, clarity, and deep relaxation, reconnecting you to your body, your truth, and a sense of inner peace.
Systemic Constellations
This therapeutic process, also know as family constellations, reveals and releases hidden dynamics within the systems you’re part of – family, work, relationships, and beyond. Often, what we carry isn’t fully ours, but inherited, entangled, or unconsciously absorbed.
Through a guided, somatic experience, these patterns come to light – not through analysis, but through direct, felt awareness. With clarity and compassion, you’re invited to shift what no longer serves and restore a natural sense of flow, connection, and inner freedom
Make
your
soul
shine.
Upcoming Workshops
Breath’Yin
Sunday April 27th
11.15 - 13.15
(€45)
We are beyond proud to host this revolutionary practice that will transform your relationship with stress, breath, and embodied awareness – guided by an incredibly gifted teacher who holds a special place in our yoga hearts. Séverine Istas will lead you through a unique fusion of breathwork, yin yoga, and somatic exploration, designed to unlock your body’s innate healing potential.
Click here to find out more about this workshop, and to get to know the inspiring teacher behind it.
Beyond Divorce:
An Energetic Journey
Thursday May 8th
20.00 - 22.00
(€45)
Are you a mother navigating the emotional waves of divorce – trying to stay strong for your children while your inner world feels anything but calm? You’re not alone. The Parenting Kit invites you to a heart-opening energy healing session designed to support mothers through one of life’s most tender transitions. Feel the grief, release the weight, and let go of what no longer serves you.
Click here to find out more about this workshop, and to get to know the inspiring teacher behind it.
Transformational Breathwork
Sunday May 18th
15.00 - 17.00
(€55)
Are you ready to reconnect with yourself and release what no longer serves you by using the power of your own breath? You’ll be guided through a conscious breathing technique that opens the door to healing on a physical, emotional, mental, and energetic level. Your breath activates the body’s natural intelligence – clearing tension, processing emotions, and dissolving limiting patterns. As you surrender to the rhythm of your breath, you’ll experience a sense of clarity, calm, and renewed vitality. Simply come as you are, and allow your breath to lead the way.
Click here to find out more about this workshop, and to get to know the inspiring teacher behind it.
Sacred Energy Transmissions (SET)
Saturday May 24th
15.00 - 18.00
(€69)
Join us on a journey of profound transformation through the harmonization of Kundalini and non dual energy. Our very talented facilitator Hiske and reiki master Pieter will help you awaken your innate vitality, guiding you toward a state of balance and enlightenment. Unlike self-generated practices, this process will move through you, instead of being driven by your mind or will. With its own innate intelligence, it supports exactly what your system needs in each moment – nothing more, nothing less.
Click here to find out more about this workshop, and to get to know the inspiring teacher behind it.
