Beyond Motherhood - Breathwork

Thursday October 2nd 2025
20:00 – 22:00
€ 65

What to expect

You’ll step into a safe and supportive space together with other women who, just like you, are walking the path of conscious motherhood, inner growth, and creating something meaningful in the world.

During this workshop you’ll be guided through a powerful breathwork journey — a specific breathing technique that brings you out of your head and into your body. The breath has the capacity to unlock what no longer serves you, to bring suppressed emotions to the surface, and to open the door to new clarity and insights.

Every journey is unique: for some it means emotional release, for others deep relaxation or moments of inner knowing. Whatever shows up, it is welcome. Breathwork is not about forcing change — it’s about creating the space for transformation to happen naturally through your own breath.

For who

For mothers who feel the call to reconnect with themselves on a deeper level. Motherhood is magical, profound, and transformative — but it can also be overwhelming. You give, you carry, you hold space for everyone. Over time, it’s easy to lose touch with your own essence.

This evening is your invitation to pause, to breathe, and to let go of what no longer serves you. A moment to meet yourself again — lighter, clearer, and more connected.

About the teacher

After years of working as a family mediator, Melanie felt called to create spaces that go beyond dialogue — spaces that touch the heart and the body. As a certified breathwork facilitator, her mission is to support women in finding calm, clarity, and strength — not only as mothers, but as whole women. She believes that when mothers are deeply connected with themselves, they can show up with more presence and ease for their children and the meaningful work they long to bring into the world.

Make
your
soul
shine.

Menu

Coffee

espresso
double espresso
espresso macchiato
americano
cappuccino
flat white
latte

2.8
3.8
3.2
3.5
3.9
4.4
4.5

Non Coffee

matcha latte
vanilla matcha latte
chai latte
babyccino
healthy hot chocolate

5.5
5.5
4.8
4
5

+make it iced
+plant-based milk, oat, soy, almond, pea
+flower honey

0.3
0.3
0.3

Tea & Infusions

frères damman selection

4

fresh mint
lemon – ginger – thyme
orange – ginger – cinnamon

4.5
4.5
4.5

Water

0,5 liter
1 liter

4
6

still
sparkling

Soft

rish kombucha

5

original
ginger
basil splash
hibiscus

jusré cold pressed juice

5

carrot crush
feel the beet
tropical gold
ruby rise
miracle morning
apple breeze

Smoothies

golden glow

8

mango – pineapple – passion fruit – acerola – coconut milk

green grace

8.5

banana – avocado – spinach – dates – almond milk

pink power

8

banana – pink pitaya – cashew – coconut milk

blue bliss

8.5

blueberries – banana – cashew – almond milk

Naturally Sweet

apple bircher muesli

12.5

oats – soy yoghurt – fresh fruit – apple compote – hemp

vanilla berry porridge

13

oats – almond milk – berry compote – nut paste – soy yogurt

fluffy pancakes

15

spelt – maple syrop – seasonal fruit

overnight chia bowl

13

homemade granola – flower honey – coconut yogurt – nut paste

matcha chia pudding

13.5

homemade granola – blueberry compote – coconut yogurt – bee pollen – blackberry

açai bowl

13.5

banana – almond milk – homemade granola – seasonal fruit – nuts & seeds

+nut paste
+bee pollen
+fresh berries

1
1
3

yogurt bowl

12.5

greek/soy/coconut yogurt – homemade granola – seasonal fruits

+nut paste
+bee pollen
+flower honey
+fresh berries

1
1
0,3
3

pastry

Check out our selection at the counter.

Little Souls, Big Appetites

mini porridge

9

oats – almond milk – banana

mini pancakes

10

spelt – maple syrop – fresh fruit

sweet mini bowl

9

yogurt – homemade granola – seasonal fruit

Citta Bowls

balance

17

chickpea tabouleh – marinated beets – bean hummus – seeded avocado – roasted carrots – green sauce

soul

17

quinoa with beluga lentils – roasted cauliflower – zucchini – bell peppers – sweet potato – green salad

+grilled halloumi
+chicken meatballs
+grilled chicken

4
4.5
3.5

Salads

burrata

18.5

baby spinach – marinated carrot – avocado – pumpkin spread

goat cheese

21

mixed salad – bimi – seeds – marinated beets – pear – avocado – honey mustard dressing

+sourdough bread
+homemade glutenfree seed bread

3
5

Toast It Your Way

avocado
hummus
pumpkin spread

14
13.5
13.5

Pick your favourite (sourdough) toast with toppings of choice:

+mix of roasted vegetables
+scrambled eggs
+grilled halloumi
+crumbled feta
+homemade glutenfree seed bread

3.5
3
4
3.5
2

Little Souls, Big Appetites

mini eggs

9

scrambled eggs – sourdough bread

salty mini bowl

11

chicken meatballs – roasted carrots – hummus – quinoa