Soul Studio
TRANSFORMATIVE sessions that dig deeper
Beyond our fixed hourly classes, Citta’s Soul Studio offers transformative workshops designed to guide you toward self-exploration and expanded awareness. These immersive sessions typically last longer and dig deeper, providing a sacred space to release, reconnect, and awaken new levels of consciousness.
Our experienced guides help you tune in to your inner wisdom, unlocking a sense of clarity and balance that lingers far beyond the studio walls. Through mindful practices and energetic experiences, each workshop invites you to step beyond the everyday and into a journey of profound transformation.
Below, you’ll find an overview of our upcoming sessions. We invite you to explore these soul-nourishing workshops with an open heart and mind, trusting that the right experience will find you and gently support your path to balance, clarity, and a deeper sense of presence.
HOW DO WE CREATE HEALTH? - RIK VERMUYTEN
Wednesday 23.09 /
20:00 - 22:00
We all want to live in good health, yet we often think of health as something we either have — or no longer have. But what exactly is health? How is it created, and how can we actively build and support it ourselves?
In this inspiring lecture, Rik Vermuyten explores what we can do to strengthen our health in a world where our bodies are increasingly challenged by environmental pollution, modern nutrition, stress, lack of movement, and unhealthy lifestyle habits.
What is truly essential when it comes to creating health or recovering from physical complaints? And what can ancient Eastern wisdom teach us about the influence we have over our own well-being?
An insightful evening that invites you to look at health from a different perspective — and discover how much we can do ourselves to support it.
EUR 25/pp
Family Yoga
Sunday 27.09 /
12:30 - 14:00
A playful yoga experience for adults and little ones to move, connect and have fun together.
During this 90-minute session, adult and child explore yoga side by side through movement, partner poses, breathing exercises and moments of relaxation.
A beautiful opportunity to slow down, share quality time and connect with each other in a different way — with plenty of room for laughter, play and simply being together.
No yoga experience needed. Just come as you are and enjoy the moment together.
Suitable for children aged 4 to 10, accompanied by an adult.
€30/duo
EUR 30/pp
Shamanic Breathwork Journey by Kev
Sunday 27.09 /
19:30 - 21:30
Breathe beyond the mind.
Shamanic Breathwork is a transformative breathing practice that combines conscious connected breathing with carefully selected music to guide you into an expanded state of awareness.
As the breath deepens, the thinking mind begins to quiet, allowing stored emotions, limiting patterns, and inner tension to surface and release naturally. This creates space for clarity, healing, renewed energy, and a deeper connection with yourself.
Every journey is unique. You may experience profound insights, a sense of peace, emotional release or simply deep relaxation. Whatever arises, you’re invited to meet it with curiosity in a safe and supportive environment.
EUR 65/pp
Meditation & Hand Self-Massage
Friday 2.10 /
20:00 - 22:00
A gentle evening of self-care, connection and stillness. Explore the power of touch through a hand self-massage ritual with handcrafted oils, sink into a guided meditation inspired by poetry, and close the evening with a warm cup of tea.
A soft space to slow down, reconnect and simply be.
EUR 70/pp
NIDRA BLISS in the EES Room - Deep Rest & Renewal
Sunday 4.10 /
11:30 - 13:00
Experience the profound depth of Yoga Nidra bathed in the healing frequencies of the Energy Enhancement System Room(EES).
This unique session invites your whole being to release, recharge, and realign with the intelligence of your own energy field.
EUR 65/pp
Shamanic Breathwork Journey by Kev
Sunday 11.10 /
19:30 - 21:30
Breathe beyond the mind.
Shamanic Breathwork is a transformative breathing practice that combines conscious connected breathing with carefully selected music to guide you into an expanded state of awareness.
As the breath deepens, the thinking mind begins to quiet, allowing stored emotions, limiting patterns, and inner tension to surface and release naturally. This creates space for clarity, healing, renewed energy, and a deeper connection with yourself.
Every journey is unique. You may experience profound insights, a sense of peace, emotional release or simply deep relaxation. Whatever arises, you’re invited to meet it with curiosity in a safe and supportive environment.
EUR 65/pp
HEART AND CONNECTION
Tuesday 20.10 /
19:00 - 21:00
This is the second in a series of three inspiring workshops with Margot, each exploring a different theme through yoga, meditation, and reflection.
During this heart-centered workshop, Margot will gently guide you away from the mind and closer to what you truly feel. Through heart-opening yoga, conscious breathing, meditation, and a ceremonial cacao ritual, you’ll create space to slow down, soften, and listen to what your heart has to tell you.
Ceremonial cacao supports a deeper connection with yourself, your emotions, and your intuition, inviting you to open your heart to love, gratitude, compassion, and authenticity.
A warm and inspiring experience for anyone seeking more softness, inner calm, and genuine connection — with yourself and the world around you.
EUR 39/pp
9D Breathwork: Reconnecting with your Inner Child
Wednesday 21.10 /
19:00 - 21:00
This journey will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way. By partaking in this journey, participants will come out the other side feeling a sense of deep connection with themselves, a renewed perspective on their self image and life and a deeper love for themselves.
EUR 75/pp
The Alchemy of Calm & Strength
Sunday 25.10 /
13:00 - 15:00
Build a nervous system that handles stress without burning out.
You can be strong and still dysregulated.
You can be calm and still disconnected.
This is about training a nervous system that can hold intensity without losing itself and soften without collapsing.
EUR 55/pp
Shamanic Breathwork Journey by Kev
Wednesday 28.10 /
19:30 - 21:30
Breathe beyond the mind.
Shamanic Breathwork is a transformative breathing practice that combines conscious connected breathing with carefully selected music to guide you into an expanded state of awareness.
As the breath deepens, the thinking mind begins to quiet, allowing stored emotions, limiting patterns, and inner tension to surface and release naturally. This creates space for clarity, healing, renewed energy, and a deeper connection with yourself.
Every journey is unique. You may experience profound insights, a sense of peace, emotional release or simply deep relaxation. Whatever arises, you’re invited to meet it with curiosity in a safe and supportive environment.
EUR 65/pp
Soundbath — A Journey into Deep Rest
Friday 20.11 /
20:00 - 21:45
Unwind completely and reconnect with yourself. Let the soothing sounds of singing bowls, gongs, and chimes guide you into 2 hours of deep relaxation — for both body and mind.
A Soundbath is a deeply relaxing experience where live sounds from carefully chosen instruments wash over you, helping a busy mind grow quiet and tension held in the body dissolve. You simply lie on your mat and let the sounds do the work — no experience needed, no effort required.
The session opens with gentle yoga postures and breathing exercises to help you settle in. Then the Soundbath begins — an immersive, deeply calming sound journey that carries you into a state of profound rest.
EUR 65/pp
SENSUAL FLOW
Tuesday 24.11 /
19:00 - 21:00
This is the third and final workshop in Margot’s three-part series, each exploring a different theme through yoga, meditation, and reflection.
In the busyness of everyday life, we can easily lose connection with our bodies, our feminine energy, and our natural flow. During this workshop, Margot will guide you through flowing yoga movements, conscious breathing, and body awareness to reconnect with your pelvic area — a powerful center of creativity, intuition, life force, and expression.
You’ll explore how to soften tension, allow energy to flow more freely, and feel more at home in your body. An invitation to embrace your feminine energy in all its forms: powerful and soft, playful and intuitive, sensual and authentic.
A warm and empowering experience for anyone seeking more flow, body awareness, joy, and a deeper, more loving connection with themselves.
EUR 39/pp
WINTER - CLOSER TO YOURSELF
Tuesday 8.12 /
20:00 - 22:00
A series of four breathwork sessions, guided by the rhythm of the seasons.
Winter invites us to slow down. To turn our attention inward.
An evening to step away from expectations and reconnect with yourself. How am I, really? And what do I need when everything around me becomes a little quieter?
EUR 75/pp
SPRING - WHAT IS READY TO EMERGE?
Tuesday 16.03 /
20:00 - 22:00
A series of four breathwork sessions, guided by the rhythm of the seasons.
After winter, things slowly begin to move again. What has been quietly growing beneath the surface starts to emerge.
In this breathwork journey, we create space for what wants to grow within you. A desire, an idea, a new way of living, or perhaps something you don’t have words for yet.
EUR 75/pp
SUMMER - SHOW YOURSELF
Tuesday 15.06 /
20:00 - 22:00
A series of four breathwork sessions, guided by the rhythm of the seasons.
Summer doesn’t hold back. Everything is in full bloom.
In our final breathwork journey, we explore what happens when you hold yourself back a little less. When you take up space, allow yourself to be seen, and fully stand in who you are.