Transformational Breathwork

The best medicine lies within you… It’s free and always available.
Discover the power of your breath
by Andrea Marquet

Sunday May 18th
15.00 – 17.00
€ 55


What is Transformational Breathwork?

Your breath is one of the most powerful tools for healing – and it’s always with you. Transformational Breathwork is a deep, conscious breathing technique that opens the door to physical, emotional, mental, and energetic release.

It works by activating the body’s natural intelligence to clear stored tension, unprocessed emotions, and limiting patterns. Through this process, you reconnect with your inner wisdom, expand your awareness, and experience a profound sense of calm, clarity, and aliveness.

What to Expect:

In this deeply immersive session, you’ll be guided through a rhythmic, connected breathing practice while lying down in a safe, supportive space. The journey is enriched by carefully selected music, powerful sounds, and ancient spirit songs that help deepen and ground your experience.

You may feel waves of emotion, physical sensations, or spacious stillness – whatever is ready to move will arise. The experienced Andrea will gently guide you through every step of the process, helping you surrender with trust and openness to whatever wants to shift, release, or emerge.

For those who feel called, Sananga eye drops will be offered as an optional addition during the breathwork session. Sananga is a sacred Amazonian plant medicine known for its powerful clearing and grounding effects. When applied to the eyes, it can help cleanse energetic blockages, sharpen inner vision, and support emotional release. While the initial sensation can be intense, the benefits often include a deepened connection to the body, clarity of mind, and an expanded sense of presence. You are welcome to try it if it resonates — everything is optional and your comfort always comes first.

For your comfort, it’s best not to eat for at least 1.5 hours before the session. Feel free to bring an extra blanket or pillow to make your experience as cozy and supported as possible.

About the Teacher:

I’m passionate about everything that has to do with the good life: a moving book, a delicious meal, an inspiring journey – and above all, life itself. I deeply enjoy spending time with my family, my two children, and my husband, who supports me wholeheartedly and gives me the freedom to follow my passions.

In my practice, I focus on personal growth, health, and holistic wisdom. I love sharing everything that works -everything that brings peace to our beautiful bodies, and supports harmony, well-being, and happiness down to the cellular level – so that you can truly shine as a human being.

I’m deeply fascinated by the Inca tradition. I followed several courses in Peru and hope to return one day. As a physiotherapist, I continue to train and explore new ways to support people -seeking out what truly touches and empowers them at the deepest level of their being.

In 2000, I experienced burnout. Since then, I’ve learned to listen to my body, tune into its signals, and follow my intuition. One thing I know for sure: helping people feel good in their own skin is not just my passion—it’s my calling.

Make
your
soul
shine.

Menu

Coffee

espresso
double espresso
espresso macchiato
americano
cappuccino
flat white
latte

2.8
3.8
3.2
3.5
3.9
4.4
4.5

Non Coffee

matcha latte
vanilla matcha latte
chai latte
babyccino
hot chocolate

5.5
5.5
4.8
4
4.5

+make it iced
+plant-based milk, oat, soy, almond, pea
+flower honey

0.3
0.3
0.3

Tea & Infusions

frères damman selection

4

fresh mint
lemon – ginger – thyme
orange – ginger – cinnamon

4.5
4.5
4.5

Water

0,5 liter
1 liter

4
6

still
sparkling

Soft

rish kombucha

5

original
ginger
basil splash
hibiscus

jusré cold pressed juice

5

carrot crush
feel the beet
tropical gold
ruby rise
miracle morning
apple breeze

Smoothies

golden glow

7

mango – pineapple – passion fruit – acerola – coconut milk

green grace

7

banana – avocado – spinach – dates – almond milk

pink power

7

banana – pink pitaya – cashew – coconut milk

blue bliss

7

blueberries – banana – cashew – almond milk

Naturally Sweet

apple bircher muesli

12.5

oats – soy yoghurt – fresh fruit – apple compote – hemp

vanilla berry porridge

12.5

oats – almond milk – berry compote – nut paste – soy yogurt

fluffy pancakes

15

spelt – maple syrop – seasonal fruit

overnight chia bowl

13

homemade granola – flower honey – coconut yogurt – nut paste

matcha chia pudding

13.5

homemade granola – blueberry compote – coconut yogurt – bee pollen – blackberry

açai bowl

13.5

banana – almond milk – homemade granola – seasonal fruit – nuts & seeds

+nut paste
+bee pollen
+fresh berries

1
1
4

yogurt bowl

13.5

greek/soy/coconut yogurt – homemade granola – seasonal fruits

+nut paste
+bee pollen
+flower honey
+fresh berries

1
1
0,3
4

pastry

Check out our selection at the counter.

Little Souls, Big Appetites

mini porridge

10

oats – almond milk – banana

mini pancakes

10

spelt – maple syrop – fresh fruit

sweet mini bowl

10

yogurt – homemade granola – seasonal fruit

Citta Bowls

balance

18

chickpea tabouleh – marinated beets – bean hummus – seeded avocado – roasted carrots – green sauce

soul

18

quinoa with beluga lentils – roasted cauliflower – zucchini – bell peppers – sweet potato – green salad

+grilled halloumi
+chicken meatballs
+grilled chicken

4
3.5
3

Salads

burrata

18.5

baby spinach – marinated carrot – avocado – pumpkin spread

goat cheese

18

mixed salad – bimi – seeds – marinated beets – pear – avocado – honey mustard dressing

grilled chicken

19

mixed salad – chick peas – crispy apple – avocado – pecan – radish – honey mustard dressing

+sourdough bread
+homemade glutenfree seed bread

3
5

Toast It Your Way

avocado
hummus
pumpkin spread

14.5
14
13.5

Pick your favourite (sourdough) toast with toppings of choice:

+mix of roasted vegetables
+poached egg
+grilled halloumi
+grilled chicken
+homemade glutenfree seed bread

4
3
4
3.5
2
3

Little Souls, Big Appetites

mini eggs

10

scrambled eggs – sourdough bread

salty mini bowl

10

chicken meatballs – roasted carrots – hummus – quinoa