Introducing a revolutionary practice that transforms your relationship with stress, breath, and embodied awareness
by Séverine Istas

Sunday April 27th
11.15 – 13.15
€ 45

What is Breath’Yin?

A unique fusion of breathwork, yin yoga, and somatic exploration designed to unlock your body’s innate healing potential.

What to Expect:

• Deep, intentional breathing techniques
• Gentle, prolonged yin yoga poses
• Somatic awareness and embodied movement
• Nervous system regulation
• Intuitive emotional release

Transformative Benefits:

• Reduce chronic stress and anxiety
• Enhance mental clarity
• Activate parasympathetic nervous system
• Release stored physical and emotional tension
• Cultivate profound inner stillness
• Deepen body-mind connection

For Who?

• Stress management seekers
• Those wanting emotional resilience
• Individuals pursuing holistic wellness
• Anyone craving deeper self-understanding

Your body has wisdom. Let’s breathe, move, and heal together

About the Teacher:

Séverine is a dedicated Yoga Teacher, Breathwork Coach, Emotional Release and Energy Facilitator whose Spiritual Journey began 15 years as a search for balance amidst the demands of daily life. What started as a personal practice soon blossomed into a profound calling, inspiring her to share the transformative power of yoga and holistic healing with others. Her approach weaves together movement, meditation, breath, and energy work to nurture the body, mind, and soul.

In 2015, Séverine completed her 200-hour Hatha Yoga Teacher Training with Yogalife in Belgium, marking the beginning of her professional path. She went on to coach Belgium’s Men’s and Women’s National Hockey Teams, using yoga & meditation to enhance their physical resilience, flexibility, and mental clarity in preparation for international competitions such as The Olympic Games in Rio (2016). This experience deepened her passion for understanding the body’s innate capacity for healing and optimization.

Driven by a commitment to growth and learning, Séverine pursued advanced certifications in Yin Yoga and Therapeutic Yoga, refining her expertise in anatomy, functional movement, and holistic well-being. Her teaching style is intuitive and heart-centered, offering practices such as Hatha, Yin, Vinyasa, Yogalates, and Kundalini Awakening Journeys. She integrates breathwork, meditation techniques like Yoga Nidra, and energy practices into her sessions to create deeply restorative and transformative experiences.

Fascinated by the profound potential of healing at its core and inspired by a deep commitment to fostering transformation in others and healing in the world, Séverine successfully completed her training as a Neo Emotional Release (NER) Facilitator last year. As a NER Facilitator and Breathwork coach, Séverine holds compassionate spaces for individuals to release stored tension and reconnect with their inner selves. Her holistic approach encourages emotional healing while fostering self-awareness and balance. Guided by the belief that yoga is a way of life—a journey of connection and self-discovery—Séverine strives to inspire others to embrace their own paths toward harmony and wholeness.

Rooted in the mantra “Be the Change”, Séverine’s work reflects her dedication to creating meaningful experiences that uplift, heal, and inspire. Through her teachings, she invites others to explore the beauty of mindful living while cultivating deeper alignment with themselves and the world around them.